Thursday, December 22, 2011

Food News: Agave!!!

(Kim Raff- The Salt Lake Tribune)
Just thought I would share this article about a natural sweetener called Agave.  It registers low on the glycemic index and it's sweeter than sugar with half with calories.   So, for every cup of sugar, you would need about 1/2 cup of agave.  I've been using it for years in my smoothies but like any sweetener, it should be used in moderation.  Take a look at the article below and Enjoy!
 Agave growing in popularity


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